If you have got the appropriate office chair, then now is the time for you to improve your sitting position. Even though you have used the ideal chair, it will be useless if you don’t pay attention to your sitting position while you work all day at the office. Additionally, if you want to buy a high-quality office chair, we recommend you to check out some leap chairs.
For that, you can fix it by doing the following things:
Sit up straight. Try to sit in the position of your spine straight, not bending, let alone puffing forward.
Adjust the position of the head. A position for sitting won’t make you feel pain in the neck or shoulder. So, to avoid these health problems, your ears with your neck must be level. If the part of your ear is too forward, then that position will cause discomfort in the neck.
Align views with a computer screen. If you work at a computer every day, all you have to do is position the computer in line with your eyes.
Your feet should be flat on the floor. Don’t let your feet hang while you work all day. This will only make your leg muscles stiffen holding your position.